WEDNESDAY QUICKIE WORKOUT

FAST & FAB

Sometimes, despite the best of intentions, life gets in the way. Like this morning, when the workout was supposed to last a good half hour but due to  let’s call it “stuff” (yeah, you know it!), the workout window rapidly narrowed to a mere 10 minutes.

What’s a time challenged but still healthy-living Social Gal to do?

Make the most of it! 

Whoever said you can’t rock a solid sweat in ten never made alternating 30 seconds of burpees with 30 seconds of rest followed by 30 seconds of squats the goal! 😉

Heck, this regimen gave the usual longer form version a mega run for its adrenaline rush and calorie burning!

So don’t let the life curves get ya Social Gals and Gents.

Where there’s a will there’s always … a workout! 😉

By Jenn Campbell

Montreal-based luxury lifestyle social magazine. for lovers of: parties, solid fashion, fine eats, sexy escapes, the best in fitness and health trends, motivating quotage, good pop and other culture, celebrity fabulousness and the whole luxury lifestyle landscape in general.

Diary of a Social Gal
The Diary Newsletter

If sassy social, fine fashion, healthy eats, hot escapes and overall fab is your oxygen, subscribe below.