CAFFEINE BE SCARED
I could totally lie and pretend I don’t drink coffee, but I do. Sure, it’s the organic variety but it’s coffee, brimming with good ol’ caffeine. Helps me ‘people’ better.
That said, I’m also a HUUUGE believer in the energizing powers of a good organic juice, so am rather tickled to share today’s personalized version of Bio Source’s Energizer. We call it The Jennergizer. ‘Course we do!
Packed with stamina-enhancing beets (according to a Mercola-approved study, those who drank beet juice prior to exercise were able to rock it out for 16 percent longer), free-radical fighing, blood-sugar balancing carrots, and anti-inflammatory, muscle pain-reducing ginger, plus a pack of other good body enhancers like pear, cucumber and the great neutralizer – lemon, this combo is so effective, it makes me wanna … dare I say it … marathon (and I never wanna do that).
Sooo … in honour of your next marathon, scheduled workout or today’s regular life challenges and / or unexpected zingers, power up one of these juice babies and be ready for it all.
Ingredients (makes one large juice, best to go organic)
1 large beet
3-4 stalks of celery
4 small carrots
1 pear or apple (pear adds sweetness)
Small piece of ginger
Add all ingredients to juicer, starting with the harder veggies like beets, and carrots, following with the softer offerings. Pour into your favourite glass and enjoy. Superjuice indeed!