The soothing, replenishing go-to

Some people are more fruit-inclined, others more drawn to the veggie side. I’m particularly enamoured with cucumbers (actually a hybrid of the two), which, as its turns out, is a very good thing, because alkaline cukes give as good as they get. πŸ˜‰

Not only are they mineral-rich natural diuretics (enough of a reason to be smitten), but the high silica content does awesome things for complexions and hair (heck, all outgrowths of the epidermis), while reducing inflammation (the source of dis-ease), and regulating blood pressure.

Yeah, they’re all that. So pop a few in your basket on the next trip to the grocers or farmer’s market,Β and test out today’s Superjuice. You won’t be sorry. πŸ˜‰



Ingredients (Best to go as organic and local as possible, makes one 16 ounce serving)

  • 1 English cucumber
  • 1 green apple, cored
  • 1/2 lemon (rind removeD)
  • 1 handful cilantro
  • Equal parts water (filtered is preferable)


Add all to juicer. Drink up. Feel the cool. πŸ˜‰



By Jenn Campbell

Montreal-based luxury lifestyle social magazine. for lovers of: parties, solid fashion, fine eats, sexy escapes, the best in fitness and health trends, motivating quotage, good pop and other culture, celebrity fabulousness and the whole luxury lifestyle landscape in general.

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