PRE WORKOUT SOCIAL GAL SUPERJUICE

THE GREEN MACHINE THAT WILL CHANGE YOUR LIFE!

If you haven’t heard of Brendan Brazier and you call yourself an in-the-know healthy living person, then uh, shame on you! Not only is the former Canadian Pro Ironman the founder of one of the most sound vegan food brands on the planet, Vega, but he’s also creator of Zon Fitness, author of several instructive books on healthy living, trainer to numerous stars (think Hugh Jackman) and pro athletes, and a sought-after speaker in his own right. Clearly Brendan has it going on which is why the following juice magic he crafted awhile back (and swears by!) has become one of our fave pre-workout juice-potions on the Diary front. It surges the energy, cleanses the bod, and great side benefit, does fabulous, rejuvenating things for the complexion. So get  ready to “go and glow big” Social Gals and Gents!

Ingredients

  • 1 pear, cored
  • 1 green apple, cored
  • 2 ribs celery
  • 1 cucumber, sliced
  • 1/2 lemon, peeled
  • 2 1/2 cups romaine lettuce
  • 2 cups baby spinach
  • 1-inch knob ginger root, plus more to taste

How-to

Push ingredients through the juice-machine, strain with fine mesh sieve, and savour the energy-replenishing, workout-bettering, face-saving fab!